Happy Wednesday!! My posts have been short and sweet lately because I've been one busy girl. I wanted to highlight Project Heal in the Wall Street Journal recently- follow this link to check it out. For those of you unfamiliar with Project Heal, learn more about this organization here and here.


For more headlines and news about eating disorders recently, check out some of these stories:

• Brandy Norwood reveals she had an eating disorder as a teen
• Older Women and Eating Disorders
• Learning About Binge Eating Disorder
• What Not to Say to a Friend With an Eating Disorder

One last thing-  saw this today and thought it was worth sharing- it's a quick 2 minute video- watch and be inspired!

Odds and Ends!

Today is a very special day! Click here to find out why.


In other news, below are a few books that I have been meaning to mention here- these are all books that I recommend to clients and would encourage you to check out!

• 8 Keys to Recovery From an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb

• Healing Your Hungry Heart by Joanna Poppink

• Beyond the Looking Glass- Daily Devotions for Overcoming Anorexia and Bulimia- a compilation published by Remuda Ranch

Lastly, the Raleigh NEDA Walk is this Sunday, April 15th at Meredith College, at 2p! Come out and support the National Eating Disorders Association, enjoy the sunshine, and mingle and meet some new friends, all in the name of a great cause. Follow this link for last year's first ever Raleigh NEDA Walk re-cap.